This Online at House Workout utilizes state-of-the-art techniques that combine strength training, cardio conditioning and basic nutritional guidance for a complete fitness solution, leaving you feel better, look better and perform better without the need of leaving the house. Your zoom trainer attentively guides you session by session to complete a personalized program that aligns with your fitness goals and needs.
HOW TO BOOK YOUR AT HOUSE SESSION:
Once you purchased your Zoom sessions, you can request your first session via email at emporiumwellness@gmail.com (subject: At House workout). You will received a calendar link to book your session. Zoom sessions are NOT refundable.
If you have any question about your experience please contact us at emporiumwellness@gmail.com.
Each zoom session will be 60min.
Enjoy your training!